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Mark 7: 5-24 from The Message Bible 

The religious leaders and scholars were chastising Jesus and his disciples for not following, to the letter, their religious dietary laws.
 
The Pharisees and religion scholars asked, “Why do your disciples flout the rules, showing up at meals without washing their hands?” Jesus answered, “Isaiah was right about frauds like you, hit the bull’s-eye in fact: These people make a big show of saying the right thing, but their heart isn’t in it. They act like they are worshiping me, but they don’t mean it. They just use me as a cover for teaching whatever suits their fancy, ditching God’s command and taking up the latest fads.” He went on, “Well, good for you. You get rid of God’s commands, so you won’t be inconvenienced in following the religious fashions! You scratch out God’s Word and scrawl a whim in its place. You do a lot of things like this.
 
Jesus called the crowd together again and said, “Listen now, all of you – take this to heart. It’s not what you swallow that pollutes your life; it’s what you vomit – that’s the real pollution.” When he was back home after being with the crowd, his disciples said, “We don’t get it. Put it in plain language.” Jesus said, “Are you being willfully stupid? Don’t you see that what you swallow can’t contaminate you? It doesn’t enter your heart but your stomach, works its way through the intestines, and is finally flushed.” He went on: “It’s what comes out of a person that pollutes; obscenities, lusts, thefts, murders, adulteries, greed, depravity, deceptive dealings, carousing, mean looks, slander, arrogance, foolishness – all these are vomit from the heart. There is the source of your pollution.”